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Yoga
calms the nervous system, helps to relieve pain, restore the
body's own healing system and delivers anti- aging benefits.
It is a specialized technique of letting go called "drop it." |
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Scientific
research has found that under stress, worry and anxiety, the
brain releases chemicals into the body that causes organs
and glands to malfunction, weakening the body's Immune
System. This robs the body of Vital Energy (strength, aerobic
capability and range of motion) which helps create injuries
among other things. We are in the business of teaching you
how to transform stress to energy that will recharge
and balance the body's systems. This will enable you to work
and play at peck performance in all of your activities.
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Please
email us if you are interested.